Farfalle with Sun-Dried Tomatoes and Arugula Recipe

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Farfalle with Sun-Dried Tomatoes and Arugula
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Ingredients:

Directions:

  1. Cook pasta in pot of boiling salted water until just tender but still firm to bite. Drain well; reserve 1/4 cup cooking liquid.
  2. Meanwhile, heat oil from tomatoes in heavy large skillet over medium-high heat. Add garlic and stir until fragrant, about 30 seconds. Add chopped tomatoes and white wine. Boil until wine is reduced slightly, about 3 minutes. Add arugula; toss until wilted, about 1 minute.
  3. Add pasta and 4 tablespoons Parmesan cheese to sauce in skillet. Toss until well blended. Moisten pasta with reserved cooking liquid, if desired. Season pasta to taste with salt and pepper.
  4. Transfer pasta to plates. Sprinkle with remaining cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.59 Kcal (1196 kJ)
Calories from fat 83.53 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 13.2mg 4%
Sodium 347.09mg 14%
Potassium 658.64mg 14%
Total Carbs 26.69g 9%
Sugars 1.75g 7%
Dietary Fiber 2.48g 10%
Protein 12.91g 26%
Vitamin C 34.5mg 58%
Iron 72.8mg 405%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 111.92 Kcal (469 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 14%
Cholesterol 5.17mg 4%
Sodium 136.02mg 14%
Potassium 258.11mg 14%
Total Carbs 10.46g 9%
Sugars 0.69g 7%
Dietary Fiber 0.97g 10%
Protein 5.06g 26%
Vitamin C 13.5mg 58%
Iron 28.5mg 405%
Calcium 99.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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