Chicken Breast Florentine Recipe

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Chicken Breast Florentine
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  1. Prepare marinade.
  2. Marinate chicken breasts for 24 hours.
  3. Preheat oven to 350 degrees.
  4. Remove chicken from marinade and pat dry with paper towels.
  5. Saute chicken in 2 tsp olive oil in a hot skillet until lightly browned on both sides.
  6. Remove from pan and finish cooking in oven 35 minutes.
  7. Meanwhile add to skillet shallots, garlic, white wine, cream, parmesan cheese, spinach& salt& pepper to taste.
  8. Simmer 3 to 5 minutes until well blended and spinach is limp.
  9. Serve sauce hot over chicken with angel hair pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.99 Kcal (3684 kJ)
Calories from fat 619.04 Kcal
% Daily Value*
Total Fat 68.78g 106%
Cholesterol 31.1mg 10%
Sodium 171.9mg 7%
Potassium 251.37mg 5%
Total Carbs 46.64g 16%
Sugars 3g 12%
Dietary Fiber 2.78g 11%
Protein 11.62g 23%
Vitamin C 3mg 5%
Iron 199.6mg 1109%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 401.85 Kcal (1682 kJ)
Calories from fat 282.68 Kcal
% Daily Value*
Total Fat 31.41g 106%
Cholesterol 14.2mg 10%
Sodium 78.5mg 7%
Potassium 114.79mg 5%
Total Carbs 21.3g 16%
Sugars 1.37g 12%
Dietary Fiber 1.27g 11%
Protein 5.31g 23%
Vitamin C 1.4mg 5%
Iron 91.1mg 1109%
Calcium 40.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
  • 24

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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