Amount Per 1 Serving | |||
Calories | 213.64 Kcal (894 kJ) | ||
Calories from fat | 63.53 Kcal | ||
% Daily Value* | |||
Total Fat | 7.06g | 11% | |
---|---|---|---|
Sodium | 10.17mg | 0% | |
Potassium | 215.97mg | 5% | |
Total Carbs | 28.33g | 9% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 1.62g | 6% | |
Protein | 4.44g | 9% | |
Vitamin C | 6.5mg | 11% | |
Iron | 95.6mg | 531% | |
Calcium | 25.5mg | 3% |
Amount Per 100 g | |||
Calories | 99.62 Kcal (417 kJ) | ||
Calories from fat | 29.63 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 11% | |
---|---|---|---|
Sodium | 4.74mg | 0% | |
Potassium | 100.71mg | 5% | |
Total Carbs | 13.21g | 9% | |
Sugars | 1.63g | 14% | |
Dietary Fiber | 0.75g | 6% | |
Protein | 2.07g | 9% | |
Vitamin C | 3mg | 11% | |
Iron | 44.6mg | 531% | |
Calcium | 11.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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