Farfalle with Herb Sauce and Walnuts (Curtis Aikens2) Recipe

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Farfalle with Herb Sauce and Walnuts (Curtis Aikens2)
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Ingredients:

Directions:

  1. In a blender, or food processor, add the herbs and garlic, and while the machine is running, drizzle in 1/2 olive oil, the vegetable stock, and then the rest of the oil. Add salt, pepper and lemon, blend and taste and adjust seasoning. Toss with cooked pasta while still warm, fold in nuts and cheese. Garnish with fresh herb sprigs. TIP:
  2. HERBED SAUCE FOR EVERYTHING
  3. YOGURT HERBED CHEESE
  4. 1 quart yogurt placed in a cheesecloth lined sieve and drained overnight. Mix in 1/2 cup of your favorite chopped herbs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1811.37 Kcal (7584 kJ)
Calories from fat 480.51 Kcal
% Daily Value*
Total Fat 53.39g 82%
Cholesterol 44mg 15%
Sodium 23057.41mg 961%
Potassium 4019.59mg 86%
Total Carbs 234.84g 78%
Sugars 2.85g 11%
Dietary Fiber 57.14g 229%
Protein 53.84g 108%
Vitamin C 323.6mg 539%
Vitamin A 23.7mg 789%
Iron 3232.1mg 17956%
Calcium 1851.1mg 185%
Amount Per 100 g
Calories 131.17 Kcal (549 kJ)
Calories from fat 34.8 Kcal
% Daily Value*
Total Fat 3.87g 82%
Cholesterol 3.19mg 15%
Sodium 1669.74mg 961%
Potassium 291.08mg 86%
Total Carbs 17.01g 78%
Sugars 0.21g 11%
Dietary Fiber 4.14g 229%
Protein 3.9g 108%
Vitamin C 23.4mg 539%
Vitamin A 1.7mg 789%
Iron 234.1mg 17956%
Calcium 134mg 185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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