Directions:
- Dice and fry onion in hot oil until translucent.
- Add farfalle and stir until brown, 2-3 minutes.
- Pour over boiling water and cover 12-15 minutes until soft.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.34 Kcal (131 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 1.87mg | 0% | |
| Potassium | 26.77mg | 1% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.21 Kcal (160 kJ) | ||
| Calories from fat | 24.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 3% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 32.63mg | 1% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.89g | 3% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 4.8mg | 22% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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