Sesame Farfalle Recipe

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Sesame Farfalle
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Ingredients:

Directions:

  1. Cook 1 pound farfalle pasta according to the label directions. Place 2 cups of the pasta in a bowl, reserving the rest for another use. To the bowl, add 1 teaspoon sesame oil (or 2 teaspoons if stronger flavor is desired), 1 thinly sliced scallion, 1/8 teaspoon kosher salt, and 1/2 teaspoon white sesame seeds. Toss to combine well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.64 Kcal (539 kJ)
Calories from fat 32.29 Kcal
% Daily Value*
Total Fat 3.59g 6%
Sodium 69.54mg 3%
Potassium 12.1mg 0%
Total Carbs 20.76g 7%
Sugars 0.08g 0%
Dietary Fiber 0.16g 1%
Protein 3.54g 7%
Vitamin C 0.7mg 1%
Iron 95.3mg 530%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 106.26 Kcal (445 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 6%
Sodium 57.44mg 3%
Potassium 10mg 0%
Total Carbs 17.15g 7%
Sugars 0.06g 0%
Dietary Fiber 0.13g 1%
Protein 2.93g 7%
Vitamin C 0.6mg 1%
Iron 78.7mg 530%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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