Amount Per 1 Serving | |||
Calories | 128.64 Kcal (539 kJ) | ||
Calories from fat | 32.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.59g | 6% | |
---|---|---|---|
Sodium | 69.54mg | 3% | |
Potassium | 12.1mg | 0% | |
Total Carbs | 20.76g | 7% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 0.16g | 1% | |
Protein | 3.54g | 7% | |
Vitamin C | 0.7mg | 1% | |
Iron | 95.3mg | 530% | |
Calcium | 6.4mg | 1% |
Amount Per 100 g | |||
Calories | 106.26 Kcal (445 kJ) | ||
Calories from fat | 26.67 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 6% | |
---|---|---|---|
Sodium | 57.44mg | 3% | |
Potassium | 10mg | 0% | |
Total Carbs | 17.15g | 7% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 0.13g | 1% | |
Protein | 2.93g | 7% | |
Vitamin C | 0.6mg | 1% | |
Iron | 78.7mg | 530% | |
Calcium | 5.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.