Fancy Philly Sweet Potatoes Recipe

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Fancy Philly Sweet Potatoes
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Ingredients:

Directions:

  1. In a large saucepan, combine potatoes, pumpkin, orange juice, butter, brown sugar and spices.
  2. Heat throughly stirring frequently.
  3. Stir in cream cheese, spoon into a 2 quart souffle or casserole dish.
  4. Bake 350 degrees for 20 minutes.
  5. For Topping #1:.
  6. After casserole has baked for 20 minutes,.
  7. Beat egg whites until soft peaks form, gradually add marshmallow creme beating until stiff peaks form.
  8. Spread over sweet potato mixture, continue baking for 12-15 minutes or until lightly browned.
  9. For Topping #2.
  10. Before baking casserole, mix ingredients for topping #2, brown sugar, flour, pecans, and melted butter.
  11. Sprinkle over the casserole and bake in a 350 degree oven for 35 minutes.
  12. Remove from oven .
  13. If topping with marshmallows, place them on the casserole and bake for an addition 5-7 minutes or until marshmallows have melted.
  14. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.22 Kcal (1445 kJ)
Calories from fat 226.17 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 26.19mg 9%
Sodium 218.99mg 9%
Potassium 168.52mg 4%
Total Carbs 29.61g 10%
Sugars 21.62g 86%
Dietary Fiber 2.5g 10%
Protein 3.83g 8%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 407.2 Kcal (1705 kJ)
Calories from fat 266.78 Kcal
% Daily Value*
Total Fat 29.64g 39%
Cholesterol 30.89mg 9%
Sodium 258.31mg 9%
Potassium 198.78mg 4%
Total Carbs 34.93g 10%
Sugars 25.5g 86%
Dietary Fiber 2.94g 10%
Protein 4.51g 8%
Vitamin C 4.5mg 6%
Vitamin A 0.1mg 4%
Iron 1.3mg 6%
Calcium 61.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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