Fall Fruit Dip Recipe

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Fall Fruit Dip
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Ingredients:

Directions:

  1. Beat the cream cheese in a small bowl until very smooth and creamy.
  2. Add the remaining ingredients and mix well.
  3. Spoon into a serving bowl, cover tightly and refrigerate for at least three hours.
  4. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.08 Kcal (1537 kJ)
Calories from fat 205.12 Kcal
% Daily Value*
Total Fat 22.79g 35%
Cholesterol 63.5mg 21%
Sodium 232.54mg 10%
Potassium 215.95mg 5%
Total Carbs 38.11g 13%
Sugars 36.92g 148%
Dietary Fiber 0.42g 2%
Protein 5.72g 11%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 261.01 Kcal (1093 kJ)
Calories from fat 145.85 Kcal
% Daily Value*
Total Fat 16.21g 35%
Cholesterol 45.15mg 21%
Sodium 165.35mg 10%
Potassium 153.55mg 5%
Total Carbs 27.1g 13%
Sugars 26.25g 148%
Dietary Fiber 0.3g 2%
Protein 4.06g 11%
Vitamin C 0.6mg 1%
Calcium 103.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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