Fake Crab Cakes Recipe

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Fake Crab Cakes
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Ingredients:

Directions:

  1. Mix all ingred. Save crackers to the end. Brown the patties in Olive oil or bake in oven.
  2. Serve warm with tartar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.62 Kcal (237 kJ)
Calories from fat 18.13 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 48.07mg 16%
Sodium 157.71mg 7%
Potassium 19.4mg 0%
Total Carbs 2.02g 1%
Sugars 0.16g 1%
Dietary Fiber 0.15g 1%
Protein 7.23g 14%
Vitamin C 1.4mg 2%
Iron 13.1mg 73%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 107.07 Kcal (448 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 3%
Cholesterol 90.9mg 16%
Sodium 298.27mg 7%
Potassium 36.69mg 0%
Total Carbs 3.82g 1%
Sugars 0.31g 1%
Dietary Fiber 0.28g 1%
Protein 13.67g 14%
Vitamin C 2.7mg 2%
Iron 24.8mg 73%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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