Fabulous Fruit Salad Recipe

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Fabulous Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. Cover and refrigerate for at least 1 hour.
  2. Just before serving, stir in bananas and apple. Combine lemonade concentrate and dry pudding mix; pour over fruit and toss to coat. Yield: 20 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.86 Kcal (406 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 36.43mg 2%
Potassium 369.05mg 8%
Total Carbs 24.34g 8%
Sugars 20.47g 82%
Dietary Fiber 2.4g 10%
Protein 1.73g 3%
Vitamin C 63.3mg 106%
Calcium 13mg 1%
Amount Per 100 g
Calories 55.22 Kcal (231 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 20.77mg 2%
Potassium 210.4mg 8%
Total Carbs 13.88g 8%
Sugars 11.67g 82%
Dietary Fiber 1.37g 10%
Protein 0.98g 3%
Vitamin C 36.1mg 106%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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