Directions:
- Mix all the ingredients together and bake in a pie plate or shallow dish, you can sprinkle pecan chips on top for a topping! Bake at 350 for 20 minutes.
- Serve with your fave crackers and Enjoy!! lpease let me know how you love this!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.57 Kcal (1183 kJ) | ||
| Calories from fat | 169.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 29% | |
|---|---|---|---|
| Sodium | 192.74mg | 8% | |
| Potassium | 402.64mg | 9% | |
| Total Carbs | 27.11g | 9% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 410.63 Kcal (1719 kJ) | ||
| Calories from fat | 246.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 29% | |
|---|---|---|---|
| Sodium | 280.09mg | 8% | |
| Potassium | 585.13mg | 9% | |
| Total Carbs | 39.39g | 9% | |
| Sugars | 1.57g | 4% | |
| Dietary Fiber | 2.72g | 7% | |
| Protein | 3.16g | 4% | |
| Vitamin C | 17.6mg | 20% | |
| Iron | 0.7mg | 3% | |
| Calcium | 24.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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