Scrumptious Chicken and Dumplings Recipe

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Scrumptious   Chicken and Dumplings
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Ingredients:

  • 2 cups flour
  • 1/4 tsp salt
  • 1/4 tsp sugar
  • 1/3 cup shortening
  • 1 -1 1/4 cup milk
  • 1 (12 oz) can cream of chicken soup

Directions:

  1. 1. Fill a large pot 2/3 full of water. Add chicken breasts whole.
  2. 2. Boil until completely cooked, no longer pink in the middle.
  3. 3. While the chicken is boiling, go ahead and mix up the dumpling batter.
  4. 4. Mix together flour, salt, sugar, and baking powder together.
  5. 5. Add shortening.
  6. 6. Then add milk.
  7. 7. Take the chicken breasts out and cut up into very small pieces, or shredded chicken works good as well.
  8. 8. Put the chicken back in the pot and refill the pot with water, about 1/2 to 3/4 of the way full.
  9. 9. Add cream of chicken and seasoning to taste.
  10. 10. Take a spoon, scoop up a little batter and drop into the pot. Continue until batter is gone.
  11. 11. Stir well.
  12. 12. Let boil on a simmer for about 15 to 20 minutes.
  13. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.38 Kcal (1408 kJ)
Calories from fat 136.9 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 42.55mg 14%
Sodium 986.91mg 41%
Potassium 454.53mg 10%
Total Carbs 32.16g 11%
Sugars 1.47g 6%
Dietary Fiber 3.34g 13%
Protein 18.83g 38%
Iron 2mg 11%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 214.09 Kcal (896 kJ)
Calories from fat 87.13 Kcal
% Daily Value*
Total Fat 9.68g 23%
Cholesterol 27.08mg 14%
Sodium 628.13mg 41%
Potassium 289.29mg 10%
Total Carbs 20.47g 11%
Sugars 0.94g 6%
Dietary Fiber 2.13g 13%
Protein 11.99g 38%
Iron 1.3mg 11%
Calcium 121.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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