Extremely Easy Italian Buffet Stew Recipe

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Extremely Easy Italian Buffet Stew
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Ingredients:

Directions:

  1. Trim fat from roast. Cut roast into 1-inch cubes. In a 3-1/2- to 4-quart electric crockery cooker layer beef, onions, and red sweet pepper. Add Classico® Tomato and Basil pasta sauce sauce. Cover and cook on low-heat setting for 9 to 10 hours or on cook high-heat setting for 5 hours.
  2. If cooking on low, turn cooker to high. Add zucchini; cook 1 hour more or until meat is tender. Season to taste with salt and pepper. Serve over hot cooked spaghetti, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.38 Kcal (1438 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 101.28mg 34%
Sodium 238.73mg 10%
Potassium 1100.21mg 23%
Total Carbs 12.26g 4%
Sugars 5.36g 21%
Dietary Fiber 3.53g 14%
Protein 33.88g 68%
Vitamin C 86.7mg 145%
Iron 4.7mg 26%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 87 Kcal (364 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 28%
Cholesterol 25.66mg 34%
Sodium 60.48mg 10%
Potassium 278.75mg 23%
Total Carbs 3.11g 4%
Sugars 1.36g 21%
Dietary Fiber 0.89g 14%
Protein 8.58g 68%
Vitamin C 22mg 145%
Iron 1.2mg 26%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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