Calories in Usda Mangos

33Calories

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Nutrition Facts Usda Mangos

Amount Per 0.33 cup pieces
Calories 32.67 Kcal (137 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.05g 0%
Sodium 0.54mg 0%
Potassium 91.48mg 2%
Total Carbs 8.16g 3%
Sugars 7.44g 30%
Dietary Fiber 0.87g 3%
Protein 0.45g 1%
Vitamin C 19.8mg 33%
Iron 0.1mg 0%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 54.45 g
  • Cal: 1.6 %
  • Fat: 0.3 %
  • Carb: 2.7 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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