Everything Enchiladas Recipe

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Everything Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°F Spray shallow baking dish (I use a 3 qt glass dish) with non-stick spray.
  2. Brown ground beef, drain. Add taco seasoning according to packet directions. Set aside.
  3. Spread small amount (about a tbsp) of refried beans on each tortilla; add tbsp seasoned beef; sprinkle with cheese. Roll up and place seam side down in greased baking dish. Pour enchilada sauce over rolled up tortillas. Top with additional cheese.
  4. Bake, uncovered, in 350°F oven for 20-35 minutes; till cheese is melted and sauce is bubbly. Serve with sour cream and guacamole. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.14 Kcal (1391 kJ)
Calories from fat 134.63 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 63.02mg 21%
Sodium 452.23mg 19%
Potassium 297.68mg 6%
Total Carbs 25.87g 9%
Sugars 0.46g 2%
Dietary Fiber 1.66g 7%
Protein 22.65g 45%
Vitamin C 0.2mg 0%
Iron 2.8mg 15%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 245.45 Kcal (1028 kJ)
Calories from fat 99.49 Kcal
% Daily Value*
Total Fat 11.05g 23%
Cholesterol 46.57mg 21%
Sodium 334.2mg 19%
Potassium 219.98mg 6%
Total Carbs 19.11g 9%
Sugars 0.34g 2%
Dietary Fiber 1.23g 7%
Protein 16.74g 45%
Vitamin C 0.2mg 0%
Iron 2mg 15%
Calcium 155.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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