Ethiopian Spicy Cheese With Collard Greens Recipe

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Ethiopian Spicy Cheese With Collard Greens
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Ingredients:

Directions:

  1. Cut the collard green leaves and discard the stems; Wash the leaves in cold water.
  2. Boil water in a large pot; add onion, clove garlic, black pepper, and the collard greens. Cook the collard greens for 15 minutes until the leaves collapse altogether.
  3. Strain the collard greens and discard onion, garlic and water. Place the collard greens on a platter or flat pan to dry; chop finely the collard greens.
  4. In a bowl, flake the cheese with forks.
  5. Combine the chopped collard greens and the cheese.
  6. In small pot, on a lower heat, melt the butter, add Mitmita (cayenne), false cardamom, white pepper, garlic powder; Remove from heat;.
  7. Pour the spiced melted butter on the collard-cheese mixture; Mix it well until completely marinated; add salt if needed.
  8. Serve it at room temperature. Keep the rest in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.85 Kcal (833 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 29.88mg 10%
Sodium 334.09mg 14%
Potassium 145.28mg 3%
Total Carbs 6.55g 2%
Sugars 2.58g 10%
Dietary Fiber 2.56g 10%
Protein 13.83g 28%
Vitamin C 21mg 35%
Vitamin A 0.6mg 19%
Iron 0.1mg 0%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 157.84 Kcal (661 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 22%
Cholesterol 23.72mg 10%
Sodium 265.2mg 14%
Potassium 115.32mg 3%
Total Carbs 5.2g 2%
Sugars 2.05g 10%
Dietary Fiber 2.03g 10%
Protein 10.98g 28%
Vitamin C 16.6mg 35%
Vitamin A 0.5mg 19%
Iron 0.1mg 0%
Calcium 140.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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