Ethiopian Spicy Cheese Dip Recipe

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Ethiopian Spicy Cheese Dip
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Ingredients:

Directions:

  1. Preparation:.
  2. In a bowl, flake the cheese with forks.
  3. In small pot, on a law heat, melt the butter; remove from heat; add Mitmita (cayenne pepper), false cardamom, white pepper and garlic powder.
  4. Pour the melted spiced butter on the cheese; mix well until completely marinated.
  5. Keep it in the fridge and serve it cold.
  6. P.S. If home-made cheese is needed, you may boil 2 gallons of buttermilk at a lower heat, with a pinch of salt and one lemon juice, stirring continuously. leave it to cool, strain and discard the water.
  7. * You will find these spices in Ethiopian or Indian shops/groceries.
  8. ** To to prepare Clarified Butter (Nitir Kebe).go to www. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.98 Kcal (1331 kJ)
Calories from fat 217.39 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 50.29mg 17%
Sodium 647.66mg 27%
Potassium 12.06mg 0%
Total Carbs 4.95g 2%
Sugars 4.58g 18%
Dietary Fiber 0.17g 1%
Protein 23.89g 48%
Vitamin C 0.4mg 1%
Vitamin A 1.1mg 38%
Iron 0.1mg 0%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 270.03 Kcal (1131 kJ)
Calories from fat 184.61 Kcal
% Daily Value*
Total Fat 20.51g 37%
Cholesterol 42.7mg 17%
Sodium 550mg 27%
Potassium 10.24mg 0%
Total Carbs 4.2g 2%
Sugars 3.89g 18%
Dietary Fiber 0.14g 1%
Protein 20.29g 48%
Vitamin C 0.3mg 1%
Vitamin A 1mg 38%
Calcium 69.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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