Escalloped Pineapple Recipe

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Escalloped Pineapple
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Calories
Minutes

Ingredients:

Directions:

  1. Cream sugar, butter and eggs till foamy.
  2. Fold in bread cubes.
  3. Add pineapple with juice and stir in easy.
  4. Place all in a 13 x 9 in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.55 Kcal (2096 kJ)
Calories from fat 176.69 Kcal
% Daily Value*
Total Fat 19.63g 30%
Cholesterol 71.68mg 24%
Sodium 582.43mg 24%
Potassium 181.24mg 4%
Total Carbs 67.91g 23%
Sugars 20.95g 84%
Dietary Fiber 10.67g 43%
Protein 14.48g 29%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 6.1mg 34%
Calcium 828.9mg 83%
Amount Per 100 g
Calories 291.02 Kcal (1218 kJ)
Calories from fat 102.73 Kcal
% Daily Value*
Total Fat 11.41g 30%
Cholesterol 41.68mg 24%
Sodium 338.63mg 24%
Potassium 105.37mg 4%
Total Carbs 39.48g 23%
Sugars 12.18g 84%
Dietary Fiber 6.2g 43%
Protein 8.42g 29%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 3.5mg 34%
Calcium 482mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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