Escabeche Hot and Sour Chicken Soup Recipe

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Ingredients:

Serving

1 whole chicken, cut up into parts
1 1/2 quarts water
3 medium yellow onions, sliced
2 carrots, sliced
1 bell pepper, sliced
5 tbsp vinegar (or more , adjust to taste)
3 jalapeno chiles, diced
3 garlic cloves, minced
1 tbsp dried oregano leaves
salt and pepper

Directions:

Put the water in large pot to boil.
Salt and pepper the chicken pieces and brown in large fry pan. Pour off rendered fat and add chicken to boiling water and cook for 10-15 minutes.
Add chiles, oregano, garlic, salt and pepper and turn down heat. Simmer for five to ten minutes.
Add vegetables and vinegar. Simmer for ten minutes. or until vegetables are tender and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.75 Kcal (1937 kJ)
Calories from fat	290.12 Kcal
		% Daily Value*
Total Fat	32.24g	50%
Cholesterol	156.9mg	52%
Sodium	148.76mg	6%
Potassium	501.98mg	11%
Total Carbs	8.26g	3%
Sugars	1.79g	7%
Dietary Fiber	2.2g	9%
Protein	32.27g	65%
Vitamin C	27.8mg	46%
Vitamin A	0.7mg	23%
Iron	10.3mg	57%
Calcium	73mg	7%

Amount Per 100 g
Calories	88.09 Kcal (369 kJ)
Calories from fat	55.22 Kcal
		% Daily Value*
Total Fat	6.14g	50%
Cholesterol	29.87mg	52%
Sodium	28.32mg	6%
Potassium	95.55mg	11%
Total Carbs	1.57g	3%
Sugars	0.34g	7%
Dietary Fiber	0.42g	9%
Protein	6.14g	65%
Vitamin C	5.3mg	46%
Vitamin A	0.1mg	23%
Iron	2mg	57%
Calcium	13.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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