Erna Lee's Squash Casserole Recipe

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Erna Lee's Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Melt butter in a large casserole.
  3. Pour in well mixed ingredients.
  4. Bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.97 Kcal (1273 kJ)
Calories from fat 176.54 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 52.64mg 18%
Sodium 281.17mg 12%
Potassium 339.71mg 7%
Total Carbs 26.66g 9%
Sugars 3.45g 14%
Dietary Fiber 1.96g 8%
Protein 6.83g 14%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 8%
Iron 1mg 6%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 166.32 Kcal (696 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 30%
Cholesterol 28.8mg 18%
Sodium 153.85mg 12%
Potassium 185.88mg 7%
Total Carbs 14.59g 9%
Sugars 1.89g 14%
Dietary Fiber 1.07g 8%
Protein 3.74g 14%
Vitamin C 2.8mg 9%
Vitamin A 0.1mg 8%
Iron 0.5mg 6%
Calcium 69.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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