Erin's Indonesian Chicken Recipe

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Erin's Indonesian Chicken
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  1. Bring the rice and water to boil in a pot. Reduce heat to low, cover, and simmer 20 minutes.
  2. Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.
  3. Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.
  4. Mix the chicken broth, peanut butter, honey, soy sauce, chile paste, lemon juice in a saucepan over medium heat. Cook and stir 5 minutes, until slightly thickened. Mix in the green beans. Serve over rice. Garnish with green onions and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.57 Kcal (1690 kJ)
Calories from fat 173.08 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 67.31mg 22%
Sodium 543.59mg 23%
Potassium 812.98mg 17%
Total Carbs 29.24g 10%
Sugars 9.46g 38%
Dietary Fiber 5.31g 21%
Protein 33.91g 68%
Vitamin C 17.9mg 30%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 83.52 Kcal (350 kJ)
Calories from fat 35.82 Kcal
% Daily Value*
Total Fat 3.98g 30%
Cholesterol 13.93mg 22%
Sodium 112.49mg 23%
Potassium 168.24mg 17%
Total Carbs 6.05g 10%
Sugars 1.96g 38%
Dietary Fiber 1.1g 21%
Protein 7.02g 68%
Vitamin C 3.7mg 30%
Iron 0.5mg 13%
Calcium 17.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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