English Muffin Pizzas Recipe

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English Muffin Pizzas
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Ingredients
5
Count
Nutrition
254
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. PREHEAT OVEN TO 400
  2. SPREAD BUTTER OR MARGERINE ON EACH ENGLISH MUFFIN
  3. TOP WITH ABOUT 1 TABLESPOON OF SAUCE
  4. ADD A COUPLE SLICES OF PEPPERONI
  5. TOP WITH CHEESE
  6. BAKE FOR ABOUT 8-10 MINUTES OR UNTIL CHEESE IS MELTED
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.22 Kcal (1064 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 402.42mg 17%
Potassium 212.04mg 5%
Total Carbs 51.3g 17%
Sugars 2.28g 9%
Dietary Fiber 5.7g 23%
Protein 10.26g 21%
Iron 3.4mg 19%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 4%
Sodium 353mg 17%
Potassium 186mg 5%
Total Carbs 45g 17%
Sugars 2g 9%
Dietary Fiber 5g 23%
Protein 9g 21%
Iron 3mg 19%
Calcium 178mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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