Engine-Revving Chicken Wings Recipe

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Engine-Revving Chicken Wings
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Ingredients:

Directions:

  1. Stir together hot sauce and garlic salt until blended.
  2. Pour over drummettes; cover and refrigerate at least 4 hours but no longer than 24 hours.
  3. Heat oven to 450ºF. Melt butter in jelly roll pan, 15 1/2x10 1/2x1 inch, in oven.
  4. Stir together Bisquick mix, onion salt and peppers.
  5. Remove chicken from sauce; discard sauce. Coat chicken with Bisquick mixture. Place in single layer in pan.
  6. Bake 25 minutes; turn and bake an additional 20 to 25 minutes or until chicken is golden brown and juice is no longer pink when centers of pieces are cut. Serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.5 Kcal (371 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 7.63mg 3%
Sodium 1621.06mg 68%
Potassium 17.81mg 0%
Total Carbs 10.68g 4%
Sugars 0.78g 3%
Dietary Fiber 0.43g 2%
Protein 1.19g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 177.54 Kcal (743 kJ)
Calories from fat 72.5 Kcal
% Daily Value*
Total Fat 8.06g 6%
Cholesterol 15.31mg 3%
Sodium 3252.23mg 68%
Potassium 35.73mg 0%
Total Carbs 21.43g 4%
Sugars 1.57g 3%
Dietary Fiber 0.87g 2%
Protein 2.38g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 2%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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