Endive and Lettuce Salad With Pepper Dressing Recipe

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Endive and Lettuce Salad With Pepper Dressing
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Ingredients:

Directions:

  1. Combine endive, lettuce, green onions and mushrooms.
  2. Combine dressing ingredients and mix well.
  3. Pour over salad and toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.46 Kcal (404 kJ)
Calories from fat 81.92 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 207.11mg 9%
Potassium 233.06mg 5%
Total Carbs 2.69g 1%
Sugars 0.69g 3%
Dietary Fiber 1.89g 8%
Protein 1.11g 2%
Vitamin C 4.1mg 7%
Iron 0.8mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 102.59 Kcal (430 kJ)
Calories from fat 87.13 Kcal
% Daily Value*
Total Fat 9.68g 14%
Sodium 220.28mg 9%
Potassium 247.88mg 5%
Total Carbs 2.86g 1%
Sugars 0.73g 3%
Dietary Fiber 2.01g 8%
Protein 1.18g 2%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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