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End-of-the-Week Deli Sandwich Recipe

End-of-the-Week Deli Sandwich Recipe

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Ingredients:

Serving

1 1- lb ciabatta , focaccia , or pain rustique , cut horizontally in half
1/2 cup pesto or roasted red pepper spread
1/4 cup mayonnaise
8 thin cheese slices (such as jack , swiss , or havarti)
9 oz assorted deli meats (such as salami , mortadella , prosciutto , ham , and turkey)
2/3 cup sliced drained peperoncini or pickled jalape&
thinly sliced red onion
sliced tomatoes
arugula or other lettuce

Directions:

Preheat oven to 400°F. Place bread, cut side up, on baking sheet. Mix pesto and mayonnaise in small bowl; spread over both cut sides of bread. Arrange cheese on bottom half of bread. Bake bread halves until lightly toasted, about 10 minutes. Top cheese with meats, then peperoncini, onion, tomatoes, and arugula. Cover with top half of bread. Cut lengthwise in half, then crosswise into 6 sandwiches.
Per serving: 531 calories, 31 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.43 Kcal (1819 kJ)
Calories from fat	204.73 Kcal
		% Daily Value*
Total Fat	22.75g	35%
Cholesterol	25.22mg	8%
Sodium	1043.89mg	43%
Potassium	221.91mg	5%
Total Carbs	39.53g	13%
Sugars	3.5g	14%
Dietary Fiber	3.29g	13%
Protein	19.29g	39%
Vitamin C	3mg	5%
Vitamin A	0.6mg	20%
Iron	39.9mg	221%
Calcium	137mg	14%

Amount Per 100 g
Calories	250.2 Kcal (1048 kJ)
Calories from fat	117.9 Kcal
		% Daily Value*
Total Fat	13.1g	35%
Cholesterol	14.53mg	8%
Sodium	601.19mg	43%
Potassium	127.8mg	5%
Total Carbs	22.76g	13%
Sugars	2.02g	14%
Dietary Fiber	1.89g	13%
Protein	11.11g	39%
Vitamin C	1.7mg	5%
Vitamin A	0.3mg	20%
Iron	23mg	221%
Calcium	78.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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