Aussie Burgers Recipe

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Aussie Burgers
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Ingredients:

Directions:

  1. Slice Kaiser rolls and set aside.
  2. Divide ground beef into 2 equal portions and shape into patties.
  3. Fry or grill until desired doneness.
  4. Place cooked patties on the kaiser roll. Stack all the other ingredients on top of patty in any order and top with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.6 Kcal (2933 kJ)
Calories from fat 335.93 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 306.8mg 102%
Sodium 820.26mg 34%
Potassium 861.61mg 18%
Total Carbs 39.68g 13%
Sugars 7.11g 28%
Dietary Fiber 2.43g 10%
Protein 51.23g 102%
Vitamin C 8.8mg 15%
Iron 6.2mg 34%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 183.73 Kcal (769 kJ)
Calories from fat 88.1 Kcal
% Daily Value*
Total Fat 9.79g 57%
Cholesterol 80.46mg 102%
Sodium 215.11mg 34%
Potassium 225.96mg 18%
Total Carbs 10.4g 13%
Sugars 1.86g 28%
Dietary Fiber 0.64g 10%
Protein 13.43g 102%
Vitamin C 2.3mg 15%
Iron 1.6mg 34%
Calcium 31.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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