End Of The Season Tomato Soup Recipe

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End Of The Season Tomato Soup
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Ingredients:

Directions:

  1. In a pot place the tomatoes,( except the diced t one ) water,onion and cloves and bring to a boil and then simmer about 15 to 20 minutes
  2. Using a food mill, strain the liquid into another pot, discarding any pulp, seeds etc
  3. Season tomato liquid to taste with sugar, salt, fresh grated black pepper and dried basil.
  4. Mix the flour and butter together into a paste ( this can be done ahead of time and chilled )
  5. Reheat soup and add the butter/flour mixture into the soup and heat and stir until soup thickens
  6. Stir in the remaining diced tomato
  7. This soup test best if allowed to cool and reheated again
  8. Garnish with fresh basil if desired
  9. Note: this fresh tomato soup will not be bright red as the supermarket canned soups because fresh tomatoes were used and no tomato puree or concentrate product was used-
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.81 Kcal (523 kJ)
Calories from fat 60.46 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 15.27mg 5%
Sodium 120.85mg 5%
Potassium 522.22mg 11%
Total Carbs 14.52g 5%
Sugars 6.84g 27%
Dietary Fiber 2.97g 12%
Protein 2.91g 6%
Vitamin C 29.7mg 49%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 26.38 Kcal (110 kJ)
Calories from fat 12.78 Kcal
% Daily Value*
Total Fat 1.42g 10%
Cholesterol 3.23mg 5%
Sodium 25.54mg 5%
Potassium 110.38mg 11%
Total Carbs 3.07g 5%
Sugars 1.44g 27%
Dietary Fiber 0.63g 12%
Protein 0.61g 6%
Vitamin C 6.3mg 49%
Iron 0.1mg 2%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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