Directions:
- Soak onion in salted cold water while preparing other ingredients, about 30 minutes.
- Whisk or blend together garlic, tahini and cumin, and add lemon juice; the mixture will become very thick.
- Thin with hot water, a tablespoon at a time, just so the mixture can be spooned.
- (It will thin further when tossed with tomatoes).
- Season to taste with salt and pepper.
- Toss onion, tomatoes and parsley with dressing.
- Taste, adjust the seasonings and serve over lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 108.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Sodium | 51.6mg | 2% | |
| Potassium | 387.26mg | 8% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 0.6mg | 4% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.72 Kcal (397 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 18% | |
|---|---|---|---|
| Sodium | 27.73mg | 2% | |
| Potassium | 208.15mg | 8% | |
| Total Carbs | 4.63g | 3% | |
| Sugars | 2.74g | 20% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 3.8g | 14% | |
| Vitamin C | 17.3mg | 54% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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