Enchiladas Recipe

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Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a skillet over medium heat cook the ground beef and then add garlic and onion, cooking another 3-5 minutes. Drain.
  3. Stir in salsa, salt, 1 cup cheese and 2 tablespoons chili sauce. Set aside.
  4. In a saucepan heat oil over medium heat. Stir in flour and cook until bubbly (3-5 minutes). Stir in remaining chili sauce, whipping cream and cumin. Cook for 5 minutes or until thick.
  5. Pour 1 cup of sauce over the bottom of a 13 x 9 inch pan.
  6. Use 2 tortillas, overlapping slightly for each enchilada.
  7. Fill each enchilada with 2-3 tablespoons meat filling and then roll into long cylinder. Place in baking pan. Repeat for remaining tortillas and meat mixture.
  8. Spoon remaining sauce over all.
  9. Bake covered for 40 minutes. Uncover and sprinkle with remaining cheese and bake 5 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.88 Kcal (2742 kJ)
Calories from fat 336.5 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 91.96mg 31%
Sodium 707.68mg 29%
Potassium 528.68mg 11%
Total Carbs 52.6g 18%
Sugars 2.47g 10%
Dietary Fiber 7.02g 28%
Protein 30.87g 62%
Vitamin C 3.2mg 5%
Iron 3.4mg 19%
Calcium 390.3mg 39%
Amount Per 100 g
Calories 247.9 Kcal (1038 kJ)
Calories from fat 127.38 Kcal
% Daily Value*
Total Fat 14.15g 58%
Cholesterol 34.81mg 31%
Sodium 267.89mg 29%
Potassium 200.13mg 11%
Total Carbs 19.91g 18%
Sugars 0.93g 10%
Dietary Fiber 2.66g 28%
Protein 11.69g 62%
Vitamin C 1.2mg 5%
Iron 1.3mg 19%
Calcium 147.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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