Directions:
- In a pan, brown beef with garlic and onion. Drain fat and transfer to a pot and add the Stewed Tomatoes, salt, oregano, basil and parsley. Bring to a boil then reduce to simmer for 3 hours.
- Bring a large pot of water to a rolling boil, add 12 lasagna noodles and cook until tender. Drain water and rinse to cool.
- In a Lasagna dish: Spread a little of the sauce on the bottom of the dish then place 3 noodles on the bottom. Layer on a thicker amount of sauce then repeat the noodles. Combine Ricotta Cheese with chopped Swiss Chard or Spinach and spread the mixture on the noodles. Layer another set of noodles atop the Ricotta mixture and then another thick layer of sauce and top with the last 3 noodles then spread a thin layer of sauce and the mozzarella cheese. Cover with foil and place in the oven at 375 for 30 minutes. During the last 5 minutes of cooking, remove the foil and set oven to broil being careful not to let the top burn.
- Remove from oven and let stand for 5 minutes before slicing. Serves 8
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.97 Kcal (1227 kJ) | ||
| Calories from fat | 104.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 66.47mg | 22% | |
| Sodium | 2242.79mg | 93% | |
| Potassium | 542.82mg | 12% | |
| Total Carbs | 22.02g | 7% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 26.55g | 53% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 3.9mg | 22% | |
| Calcium | 440.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 103.1 Kcal (432 kJ) | ||
| Calories from fat | 36.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 18% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 22% | |
| Sodium | 789.29mg | 93% | |
| Potassium | 191.03mg | 12% | |
| Total Carbs | 7.75g | 7% | |
| Sugars | 1.84g | 21% | |
| Dietary Fiber | 1.22g | 14% | |
| Protein | 9.34g | 53% | |
| Vitamin C | 5.5mg | 26% | |
| Iron | 1.4mg | 22% | |
| Calcium | 155.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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