Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Ferenheit.
  2. Brown hamburger meat in skillet, drain.
  3. Add soup, milk, green chiles, and sour cream. Salt and pepper to taste.
  4. Heat tortillas in a skillet with a small amount of oil, drain on paper towels.
  5. In casserol dish, alternate layers of tortilla and meat sauce until all sauce is gone.
  6. Top with cheese and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.36 Kcal (1082 kJ)
Calories from fat 163.61 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 73.83mg 25%
Sodium 240.54mg 10%
Potassium 335.73mg 7%
Total Carbs 3.84g 1%
Sugars 1.49g 6%
Dietary Fiber 0.09g 0%
Protein 20.61g 41%
Vitamin C 11.7mg 20%
Iron 1.8mg 10%
Calcium 192.6mg 19%
Amount Per 100 g
Calories 174.25 Kcal (730 kJ)
Calories from fat 110.35 Kcal
% Daily Value*
Total Fat 12.26g 28%
Cholesterol 49.8mg 25%
Sodium 162.23mg 10%
Potassium 226.44mg 7%
Total Carbs 2.59g 1%
Sugars 1.01g 6%
Dietary Fiber 0.06g 0%
Protein 13.9g 41%
Vitamin C 7.9mg 20%
Iron 1.2mg 10%
Calcium 129.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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