Em's Chicken Pesto Pizza Recipe

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Em's Chicken Pesto Pizza
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Ingredients:

Directions:

  1. Boil water and place chicken breast into boiling water until completely cooked. Cook until chicken reaches 180°F Cool and dice.
  2. Cook fresh spinach in a pan drizzled with oil. Spinach should look like it has shrunk.
  3. Spread 1/4 cup vegetable oil over pizza crust with a pastry brush.
  4. Spread 1/2 cup basil pesto sauce evenly over crust.
  5. Add the cooked spinach over sauces.
  6. Add sliced mushrooms.
  7. Add chicken.
  8. Spread the feta cheese over the pizza crust.
  9. Sprinkle shredded mozzarella cheese over the top of the pizza.
  10. Cook at 350°F until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.64 Kcal (1020 kJ)
Calories from fat 174.19 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 17.79mg 6%
Sodium 496.17mg 21%
Potassium 128.18mg 3%
Total Carbs 3.66g 1%
Sugars 0.83g 3%
Dietary Fiber 0.91g 4%
Protein 14.36g 29%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 347.1mg 35%
Amount Per 100 g
Calories 282.95 Kcal (1185 kJ)
Calories from fat 202.3 Kcal
% Daily Value*
Total Fat 22.48g 30%
Cholesterol 20.66mg 6%
Sodium 576.23mg 21%
Potassium 148.87mg 3%
Total Carbs 4.25g 1%
Sugars 0.97g 3%
Dietary Fiber 1.06g 4%
Protein 16.67g 29%
Vitamin C 6.2mg 9%
Iron 0.6mg 3%
Calcium 403.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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