Hearty Chicken Pesto Pizzas Recipe

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Hearty Chicken Pesto Pizzas
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Ingredients:

Directions:

  1. Place pita breads on an ungreased baking sheet. Bake at 400° for 5-7 minutes or until lightly browned.
  2. Meanwhile, in a small skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer.
  3. In a small bowl, combine sour cream and pesto. Top each pita with onion mixture; spread pesto mixture evenly over onion layer.
  4. Top with the chicken, tomatoes and cheese. Bake for 7-9 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.61 Kcal (1531 kJ)
Calories from fat 149.75 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 21.49mg 7%
Sodium 504.73mg 21%
Potassium 317.59mg 7%
Total Carbs 40.62g 14%
Sugars 3.67g 15%
Dietary Fiber 2.62g 10%
Protein 13.6g 27%
Vitamin C 10.5mg 17%
Vitamin A 0.4mg 15%
Iron 31.4mg 174%
Calcium 193mg 19%
Amount Per 100 g
Calories 188.99 Kcal (791 kJ)
Calories from fat 77.41 Kcal
% Daily Value*
Total Fat 8.6g 26%
Cholesterol 11.11mg 7%
Sodium 260.91mg 21%
Potassium 164.17mg 7%
Total Carbs 21g 14%
Sugars 1.9g 15%
Dietary Fiber 1.36g 10%
Protein 7.03g 27%
Vitamin C 5.4mg 17%
Vitamin A 0.2mg 15%
Iron 16.2mg 174%
Calcium 99.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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