Emeril's Turkey Meatloaf Recipe

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Emeril's Turkey Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350. In large skillet, heat oil over med-high. Cook bacon, stirring til almost crisp, about 4 minute Add onion and bell pepper; season with salt and pepper and cook til veggies are soft, about 3 minute Add garlic and cook 1 minute. Transfer to large bowl, add evaporated milk and let cool.
  2. Add turkey, 1/2 t salt, 1/4 t pepper and 2 T chili sauce or ketchup and stir well to combine. Transfer to 5x9 loaf pan and smooth top. Spread remaining chili sauce over top. Bake til cooked through, about 1 hour and 10 minute (Thermometer should read 165). Let cool in pan 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.75 Kcal (2004 kJ)
Calories from fat 173 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 112.1mg 37%
Sodium 1426.16mg 59%
Potassium 813.86mg 17%
Total Carbs 38.92g 13%
Sugars 7.74g 31%
Dietary Fiber 6.86g 27%
Protein 38.86g 78%
Vitamin C 33.9mg 57%
Vitamin A 0.9mg 30%
Iron 19.5mg 109%
Calcium 242.9mg 24%
Amount Per 100 g
Calories 159.33 Kcal (667 kJ)
Calories from fat 57.58 Kcal
% Daily Value*
Total Fat 6.4g 30%
Cholesterol 37.31mg 37%
Sodium 474.62mg 59%
Potassium 270.85mg 17%
Total Carbs 12.95g 13%
Sugars 2.58g 31%
Dietary Fiber 2.28g 27%
Protein 12.93g 78%
Vitamin C 11.3mg 57%
Vitamin A 0.3mg 30%
Iron 6.5mg 109%
Calcium 80.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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