Directions:
- Season the chicken with the salt and pepper. Heat the oil in a large stock pot over high heat. Add the chicken and brown on all sides, for about 4 minutes. Add the onions, bell peppers, celery, garlic, shallots, sausage, and rice and stir fry for 2 minutes. Stir in the tomatoes, hot pepper sauce, bay leaves, Essence, parsley and saffron and simmer for 1 minute. Add the stock, stir well and bring to a boil. Lower the heat, cover and simmer for 5 minutes. Add the clams, and cook for 5 minutes. Add the mussels and shrimp, cover and cook for 3 minutes. Discard any shells that do not open.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1463.58 Kcal (6128 kJ) | ||
| Calories from fat | 831.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.43g | 142% | |
|---|---|---|---|
| Cholesterol | 367.35mg | 122% | |
| Sodium | 4854.64mg | 202% | |
| Potassium | 1398.74mg | 30% | |
| Total Carbs | 70.64g | 24% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 84.84g | 170% | |
| Vitamin C | 63.7mg | 106% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 20.9mg | 116% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 150.61 Kcal (631 kJ) | ||
| Calories from fat | 85.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 142% | |
|---|---|---|---|
| Cholesterol | 37.8mg | 122% | |
| Sodium | 499.56mg | 202% | |
| Potassium | 143.94mg | 30% | |
| Total Carbs | 7.27g | 24% | |
| Sugars | 1.21g | 47% | |
| Dietary Fiber | 0.61g | 24% | |
| Protein | 8.73g | 170% | |
| Vitamin C | 6.6mg | 106% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 2.1mg | 116% | |
| Calcium | 17.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Creole
Shrimp, peeled and deveined, Chopped onions and 14 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
