Ellen's Blueberry Salad Recipe

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Ellen's Blueberry Salad
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Ingredients
7
Count
Nutrition
138
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a 9x9 dish dissolve jello in hot water, and let cool.
  2. Stir in pie filling, and pineapple with juice. Refrigerate until set.
  3. Mix whipped topping and softened cream cheese.
  4. Spread on top of jello mixture.
  5. Sprinkle nuts on top. Return to refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.56 Kcal (576 kJ)
Calories from fat 96.45 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 15.59mg 5%
Sodium 79.12mg 3%
Potassium 57.08mg 1%
Total Carbs 9.5g 3%
Sugars 7.34g 29%
Dietary Fiber 0.7g 3%
Protein 2.38g 5%
Vitamin C 0.4mg 1%
Iron 0.3mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 144.8 Kcal (606 kJ)
Calories from fat 101.53 Kcal
% Daily Value*
Total Fat 11.28g 16%
Cholesterol 16.41mg 5%
Sodium 83.29mg 3%
Potassium 60.09mg 1%
Total Carbs 10g 3%
Sugars 7.72g 29%
Dietary Fiber 0.74g 3%
Protein 2.5g 5%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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