Directions:
- In a medium saucepan over high heat, bring water to a boil and add gelatin. After gelatin has dissolved, add strawberries, bananas and pineapple, mix well; remove from heat.
- Spoon mixture into individual heart molds or a 9x13 inch baking dish; chill until firm.
- Top each serving with whipped topping, if desired; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.21 Kcal (126 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 53.01mg | 2% | |
| Potassium | 75.65mg | 2% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.6 Kcal (191 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 80.01mg | 2% | |
| Potassium | 114.18mg | 2% | |
| Total Carbs | 8.15g | 2% | |
| Sugars | 4.74g | 13% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 1.79g | 2% | |
| Vitamin C | 4.4mg | 5% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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