Directions:
- Dissolve Jello in boiling water. Pour into 12 x8 x2 dish. Add pineapple and blueberries. Chill or flash freeze until soft set. Combine cream cheese, sour cream, sugar and vanilla; beat until smooth and creamy. Spread evenly over salad. Sprinkle nuts on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 101.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 24.14mg | 8% | |
| Sodium | 85.74mg | 4% | |
| Potassium | 84.94mg | 2% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.34 Kcal (742 kJ) | ||
| Calories from fat | 115.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 17% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 8% | |
| Sodium | 96.98mg | 4% | |
| Potassium | 96.08mg | 2% | |
| Total Carbs | 13.78g | 4% | |
| Sugars | 12.01g | 42% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 42.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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