Directions:
- Dissolve jello in water.
- Stir in pie filling,pineapple and nuts.
- After jello is firm,frost with cool whip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.56 Kcal (965 kJ) | ||
| Calories from fat | 162.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Cholesterol | 7.87mg | 3% | |
| Sodium | 83.8mg | 3% | |
| Potassium | 134.05mg | 3% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.59 Kcal (501 kJ) | ||
| Calories from fat | 84.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 28% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 3% | |
| Sodium | 43.47mg | 3% | |
| Potassium | 69.53mg | 3% | |
| Total Carbs | 8.27g | 5% | |
| Sugars | 0.82g | 6% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 2.03g | 8% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 8% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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