Elfies Venison in a Pot Casserole Recipe

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Elfies Venison in a Pot Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. ++spice for meat mixture++.
  3. 1 teaspoons Garlic powder.
  4. 1/2 teaspoons Onion salt.
  5. Mix spices with meat.
  6. In a large skillet over medium high heat, saute the venison and onion in oil for 5 to 10 minutes, or until meat is browned. Drain excess fat if any and place this mixture in the bottom of a lightly greased 9x13 inch baking dish.
  7. Layer the green beans,over the venison mixture.
  8. Prepare the potatoes according to package directions, but add some extra milk or water to make it a little runny. Cover the entire casserole with the potatoes.Place the cheese over the potatoes.
  9. Bake at 350 degrees F (175 degrees C) for 1 hour, or until potatoes get slightly crusty and the sides of the dish are bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.38 Kcal (3062 kJ)
Calories from fat 254.93 Kcal
% Daily Value*
Total Fat 28.33g 44%
Cholesterol 70.09mg 23%
Sodium 796.28mg 33%
Potassium 760.99mg 16%
Total Carbs 66g 22%
Sugars 15.89g 64%
Dietary Fiber 7.28g 29%
Protein 53.16g 106%
Vitamin C 21.9mg 37%
Iron 8.2mg 46%
Calcium 372.7mg 37%
Amount Per 100 g
Calories 130.93 Kcal (548 kJ)
Calories from fat 45.64 Kcal
% Daily Value*
Total Fat 5.07g 44%
Cholesterol 12.55mg 23%
Sodium 142.54mg 33%
Potassium 136.23mg 16%
Total Carbs 11.81g 22%
Sugars 2.84g 64%
Dietary Fiber 1.3g 29%
Protein 9.52g 106%
Vitamin C 3.9mg 37%
Iron 1.5mg 46%
Calcium 66.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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