Directions:
- Cook onion in the oil till it is dark brown but not burned (very important not to burn the onions).
- Add the rice stir and the water and salt (as i said you could put a small spoon of cumin or a handful of raisins or prawns).
- Boil then put on very low heat till the rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244 Kcal (1022 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 4.02mg | 0% | |
| Potassium | 92.4mg | 2% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.03 Kcal (490 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 44.32mg | 2% | |
| Total Carbs | 25.71g | 18% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 2.3g | 10% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.2mg | 14% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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