Eggs and Chili Scramble Recipe

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Eggs and Chili Scramble
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Ingredients:

  • 1 (19 oz) can stagg chili
  • 7 eggs
  • 5 garlic cloves

Directions:

  1. Dice the garlic.
  2. Dice the prosciutto (if it's not diced already).
  3. Put all ingredients in a bowl and scramble together.
  4. Heat a pan and place all ingredients inside.
  5. Cook until eggs are fully cooked.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.05 Kcal (674 kJ)
Calories from fat 84.95 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 301.32mg 100%
Sodium 683mg 28%
Potassium 229.74mg 5%
Total Carbs 2.01g 1%
Sugars 0.04g 0%
Dietary Fiber 0.08g 0%
Protein 16.19g 32%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 52mg 5%
Amount Per 100 g
Calories 147.61 Kcal (618 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 15%
Cholesterol 276.19mg 100%
Sodium 626.03mg 28%
Potassium 210.57mg 5%
Total Carbs 1.84g 1%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 14.84g 32%
Vitamin C 1.1mg 2%
Iron 1.5mg 9%
Calcium 47.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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