Eggs-A-Boy-A Recipe

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Eggs-A-Boy-A
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Lightly grease 6 individual custard cups (Thanks Jellyqueen for the suggestion!), and inside make a mound consisting of one slice crumbled bacon, one teaspoon chopped chives, and one teaspoon chopped basil.
  3. Break one egg into each custard cup, sprinkle each egg with one tablespoon (or more)cheese, cover with foil, and put in the oven until cooked to your desired doneness and the cheese is melted.
  4. About 10 minutes for medium, depending on your oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.13 Kcal (1709 kJ)
Calories from fat 264.97 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 270.76mg 90%
Sodium 2021.73mg 84%
Potassium 419.53mg 9%
Total Carbs 3.54g 1%
Sugars 0.06g 0%
Dietary Fiber 0.28g 1%
Protein 33.17g 66%
Vitamin C 0.4mg 1%
Iron 3.3mg 19%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 296.25 Kcal (1240 kJ)
Calories from fat 192.33 Kcal
% Daily Value*
Total Fat 21.37g 45%
Cholesterol 196.54mg 90%
Sodium 1467.5mg 84%
Potassium 304.52mg 9%
Total Carbs 2.57g 1%
Sugars 0.05g 0%
Dietary Fiber 0.21g 1%
Protein 24.08g 66%
Vitamin C 0.3mg 1%
Iron 2.4mg 19%
Calcium 77.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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