Eggplant Zuppa Recipe

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Eggplant Zuppa
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Ingredients:

Directions:

  1. For the pesto: In a food processor, combine the garlic, basil, parsley, olive oil and pepper flakes. Puree until smooth.
  2. For the zuppa: In a large saucepan, heat the olive oil and saute the pancetta and onions for 5 minutes. Add the garlic and tomatoes, stir well and cook for 10 minutes. Add the broth, prosciutto and cheese rind and simmer for 10 minutes. Remove from the heat and add the eggplant, pasta and mozzarella.
  3. Ladle into bowls, top with the pesto and serve warm.
  4. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.4 Kcal (642 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 8.7mg 3%
Sodium 920.69mg 38%
Potassium 257.98mg 5%
Total Carbs 7.98g 3%
Sugars 0.98g 4%
Dietary Fiber 1.3g 5%
Protein 7.05g 14%
Vitamin C 15.4mg 26%
Iron 0.3mg 1%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 59.18 Kcal (248 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 15%
Cholesterol 3.36mg 3%
Sodium 355.2mg 38%
Potassium 99.53mg 5%
Total Carbs 3.08g 3%
Sugars 0.38g 4%
Dietary Fiber 0.5g 5%
Protein 2.72g 14%
Vitamin C 5.9mg 26%
Iron 0.1mg 1%
Calcium 66.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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