Zuppa Toscana (Pinterest) Recipe

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Zuppa Toscana (Pinterest)
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Ingredients:

Directions:

  1. In a large soup pot brown up your sausage with the red pepper flakes
  2. While the sausage is cooking, slice up your potatoes. Nice and thin, now
  3. Then quarter the slices.
  4. Chop up your onions, and mince your garlic.
  5. Once the sausage is cooked remove it to a plate, and pour your onions, garlic and bacon into the soup pot. Saute them, stirring frequently until the onions are transparent.
  6. Add the broth and water to the soup pot
  7. Carefully pour in your potatoes. Bring the soup to a boil. Reduce the heat to a simmer and let the potatoes cook. Should only take about 10 minutes.
  8. While your taters are cooking wash up your Kale. This lovely image above is Kale. I have to admit, when I read the original recipe I though. “Kale? What in the world is Kale? Is that some kind of bird without the U sound in its name?” Don’t tell anyone how exceedingly lame I am, ok? Thanks. ‘Precieate it. Kale, my friends is a thick leafy vegetable that can be found in a regular grocery store in the produce section. Easy. Much easier than finding Quail, as far as I can tail tell.
  9. Roughly chop up your Kale into small pieces.
  10. Once your potatoes have cooked through, add the half and half,
  11. And the Italian Sausage. Cook the soup just until it is heated through
  12. Add your Kale, remove from the heat and serve.
  13. Olive Garden breadstick reciepe is avaailble on this blog listed below.
  14. /2011/03/olive-garden-breadsticks-and-two-winners/
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2419.01 Kcal (10128 kJ)
Calories from fat 1497.29 Kcal
% Daily Value*
Total Fat 166.37g 256%
Cholesterol 383.73mg 128%
Sodium 10739.19mg 447%
Potassium 5923.47mg 126%
Total Carbs 112.68g 38%
Sugars 9.77g 39%
Dietary Fiber 10.17g 41%
Protein 91.7g 183%
Vitamin C 431.7mg 719%
Vitamin A 2mg 67%
Iron 10.2mg 57%
Calcium 659.8mg 66%
Amount Per 100 g
Calories 67.6 Kcal (283 kJ)
Calories from fat 41.84 Kcal
% Daily Value*
Total Fat 4.65g 256%
Cholesterol 10.72mg 128%
Sodium 300.12mg 447%
Potassium 165.54mg 126%
Total Carbs 3.15g 38%
Sugars 0.27g 39%
Dietary Fiber 0.28g 41%
Protein 2.56g 183%
Vitamin C 12.1mg 719%
Vitamin A 0.1mg 67%
Iron 0.3mg 57%
Calcium 18.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.4
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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