Directions:
- Slice eggplant into 1/4 to 1/2 in slices
- Beat egg
- Dip eggplant slices into egg, then into breadcrumbs
- In a large skillet, heat olive oil
- Brown eggplant in oilve oil
- Layer sauce and eggplant slices with a sprinkle of mozzarella cheese adding spices to each layer
- Top with remaining sauce and cheese
- Bake at 350 for 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.23 Kcal (930 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 50.23mg | 17% | |
| Sodium | 485.84mg | 20% | |
| Potassium | 549.97mg | 12% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 196.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 75.49 Kcal (316 kJ) | ||
| Calories from fat | 28.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 15% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 17% | |
| Sodium | 165.05mg | 20% | |
| Potassium | 186.83mg | 12% | |
| Total Carbs | 8.41g | 8% | |
| Sugars | 3.59g | 42% | |
| Dietary Fiber | 2.18g | 26% | |
| Protein | 3.18g | 19% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.5mg | 9% | |
| Calcium | 66.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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