Calories in Usda Eggplant

142Calories

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Nutrition Facts Usda Eggplant

Amount Per 20 oz
Calories 141.75 Kcal (593 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.17g 1%
Sodium 11.34mg 0%
Potassium 1298.43mg 28%
Total Carbs 33.34g 11%
Sugars 20.02g 80%
Dietary Fiber 17.01g 68%
Protein 5.56g 11%
Vitamin C 12.5mg 21%
Iron 1.3mg 7%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 567 g
  • Cal: 7.1 %
  • Fat: 1.6 %
  • Carb: 11.1 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.5%)
  • Protein (14.5%)
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