Directions:
- Saute first 3 ingredients in hot oil in a large skillet over medium-high heat 5 minutes; add eggplant, and saute 10 minutes or until tender. Stir in tomato and remaining ingredients. Cook, stirring occasionally, 5 minutes or until liquid is absorbed. Serve warm, or chill up to 1 week. Serve with crackers or toasted pita bread triangles.
- Prep: 20 min., Cook: 20 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.16 Kcal (3476 kJ) | ||
| Calories from fat | 491.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.59g | 84% | |
|---|---|---|---|
| Sodium | 2544.32mg | 106% | |
| Potassium | 2161.14mg | 46% | |
| Total Carbs | 64.23g | 21% | |
| Sugars | 38.06g | 152% | |
| Dietary Fiber | 21.11g | 84% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 178.9mg | 298% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.8mg | 282% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 69.21 Kcal (290 kJ) | ||
| Calories from fat | 40.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 84% | |
|---|---|---|---|
| Sodium | 212.11mg | 106% | |
| Potassium | 180.17mg | 46% | |
| Total Carbs | 5.35g | 21% | |
| Sugars | 3.17g | 152% | |
| Dietary Fiber | 1.76g | 84% | |
| Protein | 0.76g | 18% | |
| Vitamin C | 14.9mg | 298% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.2mg | 282% | |
| Calcium | 11.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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