Eggless Caribbean Banana Bread Recipe

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Eggless Caribbean Banana Bread
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees Fahrenheit. Butter a standard-size loaf pan.
  2. In shallow bowl mash the bananas with a fork until it is liquidy but still lumpy. Set the banana mush aside.
  3. In a medium bowl, whisk together the flour, baking soda, nutmeg, and salt. Set aside.
  4. In a large bowl (or the bowl of a stand mixer), beat together the butter and sugar until light and fluffy. Add the vinegar, rum and lime zest and beat to mix well. Add the banana purée and the flour mixture alternately, about 1 cup at a time, beginning with the banana and beating to just incorporate. Use a spatula to fold in any flour that has not been absorbed, and stir in the coconut. Do not overmix.
  5. Scrape the batter – it will be thick – into the prepared pan. Smooth the top, and sprinkle evenly with the demerara sugar. Bake for 50-65 minutes, or until the top is nicely browned and a toothpick inserted in the center comes out clean. Let cool on a wire rack for about 20 minutes; then turn the loaf out of the pan and allow it to cool completely.
  6. This loaf will keep, sealed airtight, for three to four days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.12 Kcal (2412 kJ)
Calories from fat 162.31 Kcal
% Daily Value*
Total Fat 18.03g 28%
Cholesterol 40.95mg 14%
Sodium 313.89mg 13%
Potassium 287.95mg 6%
Total Carbs 97.93g 33%
Sugars 59.47g 238%
Dietary Fiber 3.45g 14%
Protein 5.28g 11%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 16mg 2%
Amount Per 100 g
Calories 317.35 Kcal (1329 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 28%
Cholesterol 22.56mg 14%
Sodium 172.91mg 13%
Potassium 158.62mg 6%
Total Carbs 53.94g 33%
Sugars 32.76g 238%
Dietary Fiber 1.9g 14%
Protein 2.91g 11%
Vitamin C 2.9mg 9%
Vitamin A 0.1mg 6%
Iron 1.3mg 13%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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