Egg Stuffed Mushrooms Recipe

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Egg Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Remove stems from mushrooms and put aside for another use.
  3. Clean mushroom caps and set aside.
  4. In a medium bowl, stir together eggs, cheese, scallions, chicken stock, butter, parsley and salt and pepper.
  5. Stir until well blended.
  6. Fill each mushroom cap with 1 tablespoon of the mixture.
  7. Place on a baking sheet and bake for 8-10 minutes.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.61 Kcal (325 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 100.29mg 33%
Sodium 95.34mg 4%
Potassium 195.4mg 4%
Total Carbs 1.88g 1%
Sugars 1.27g 5%
Dietary Fiber 0.5g 2%
Protein 5.62g 11%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 96.73 Kcal (405 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 8%
Cholesterol 124.99mg 33%
Sodium 118.83mg 4%
Potassium 243.54mg 4%
Total Carbs 2.35g 1%
Sugars 1.59g 5%
Dietary Fiber 0.62g 2%
Protein 7g 11%
Vitamin C 1.8mg 2%
Iron 0.9mg 4%
Calcium 47.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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